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September 21
2017
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21   Thursday
22   Friday
Fri: Eganville & Barry's Bay
Sat: Killaloe & Combermere
23   Saturday
Fri: Eganville & Barry's Bay
Sat: Killaloe & Combermere
25   Monday
Mon Wed Thu
26   Tuesday
Palmer Rapids
27   Wednesday
28   Thursday
Palmer Rapids
29   Friday
Fri: Eganville & Barry's Bay
Sat: Killaloe & Combermere
30   Saturday
Fri: Eganville & Barry's Bay
Sat: Killaloe & Combermere
1   Sunday
2   Monday
Mon Wed Thu
3   Tuesday
Palmer Rapids
4   Wednesday
5   Thursday
Palmer Rapids

Events ~ What's Happening & What's Coming Up

Health & Support  Health-related events, and support groups

332
Fitness Boot Camp
Every Tue, Every Thu, Sep 26 to Dec 14
BLR Community Centre in Palmer Rapids
7 pm
$150 or drop in $10

Registration Tuesday, Sept. 19 7 pm

Norma Woods - 613-583-7971

413
Stand Up Exercise Program
Every Mon, Every Wed, Sep 6
Lions Hall Killaloe
Free

A Fall Prevention Program for Seniors

Monday from 1:00-2:30pm and Wednesday from 1:00-2:00pm.
Must pre-register as class size is limited


To sign up, call Kathy Blomquist - 613-757-2827

Program offered by Barry’s Bay and Area Senior Citizens Home Support Services with support from the Killaloe Lions Club and is funded by the Champlain LHIN through the Ministry of Health and Long Term Care.

385
Fall Prevention Program
Mon Sep 25 to Mon Dec 11
Golden Lake Community Center
Hwy 60 and Lake Dore Road
No cost to participants

The Stand Up program

No equipment is required, but participants are advised to wear comfortable clothes and appropriate footwear.
Group exercise classes are led by certified instructors that focus on activities to reduce the risk of falls.
Education sessions are offered that help participants develop confidence in preventing falls and assist participants to identify risks for falls (in the environment and related to their own behaviour).
Information shared on home exercises that, together with the other program components, reduce the risk of falls.


Registration required.
By Sept. 22 - 613-628-2354
713
Imagine Feeling Great!
Every Mon, Every Wed, Sep 11
Killaloe Lions Hall
10 to 11:30 am
Free
An adult fitness program - Age 50+
Classes incorporate muscle strength and balance components along with cardio endurance.
Functional Assessments and registration will be done the first day.

Sessions will be lead by Kathy Blomquist RN and Tony Contant, certified Senior Fitness Instructors through the Canadian Centre for Activity and Aging, with assistance from community volunteers

Sponsored by Rainbow Valley Community Health Centre and Barry's Bay and Area Senior Citizens Home Support Services
312
Yoga in Barry's Bay
Wed Jan 4 to Sat Dec 30
38 Bay St.

We welcome Sigrid Geddes and her Tuesday morning class, as well as Heather Dav who will be teaching two Wednesday morning classes.

.

Check out our website @ www.laughingfalconyoga.com to register for any of our exciting workshops.

161
Art of Being
Meditation Retreat
Sat May 6
The Space Between
229 John St. Eganville
9:30 am to 3 pm
For more information or to register, please contact Marjorie Manion at 613-622-7926 or e-mail marjoriemanion@hotmail.com

Upcoming dates: 2017
Sept 23rd, Oct 21st and Nov 18th
522
Overeaters Anonymous
Pilgrim Reader Books 115B Farmer Rd (side door) Combermere
Tuesdays 2:30 pm
No dues, no fees, no weigh-ins.
Meets Tuesdays at 2:30
308
Diabetes Support Group
Diabetes Support Group
Every second
Wednesday 6:30 pm

Eganville Seniors Centre

For info contact
Mike and Lorna Felske
613 628 2024

Eganville Seniors Centre
30 Bell St.
Eganville

287
Dementia Caregivers Support Group
 
Dementia Caregivers Support Group

The Alzheimer Society of Ottawa & Renfrew County invites family members to share information, support & friendship with others

Meetings are held the 2nd Tuesday of every month ~ 1:30 - 3 pm
Water Tower Lodge, Barry's Bay
Alzheimer Society of Ottawa & Renfrew County

For info call Caitlin 1-888-411-2067 ext 125

alzheimer.ca/ottawa
 
298
Activities at Eganville Seniors Centre

Diners' Club - Sept. 6

Roast Beef dinner - Schmitt's Catering

Topic - Bonnechere River Watershed Project.

Reg. by Sept. 1 - 628-2354


Tai Chi & Reiki 1
Every Tues ~ 6:15 pm
Cost $3 per class

4 Hand Euchre
Every Thurs ~ 1:30 pm
Cost $3 per person

6 Hand Euchre
Every Tues ~ 1:30 pm
Cost $3 per person

The Warblers Concert
Every Third Monday of each Month at 10:30 am

Shuffleboard
Mondays at the Eganville Legion at 9:30 am

Exercise Classes
Every Mon, Tues & Thurs ~ 9 - 10 am

Wii Bowling
Every Wed ~ 10 am

Zumba
Every Wed ~ 5:30 - 6:30 pm
& 6:30 - 7:30 pm
For info contact Peter or Shirley 613-432-5654 or pkboldt@explornet.com

Computer Club
Every Thurs ~ 10:30 am
from Sept to June

Chair Yoga
Every Mon ~ 10 am
Cost $3

244
Heritage Hearing Care
2nd Fri, Sep 9 2016
St. Francis Memorial Hospital

An audiologist will be at St. Francis Memorial Hospital the 2nd Friday of the month

Call 613-735-0776 to book an appointment.

711
Canada Pre-Natal Nutrition Program
Canada Pre-Natal Nutrition Program
offers information & support, food vouchers, lunches & weekly groups for expecting parents

Programs are offered in Barry's Bay, Eganville, Killaloe, Chalk River, Pembroke, Petawawa, Renfrew & Arnprior
Comunity Resource Centre, Killaloe

Contact San @ 613-757-3108





 

425
Fitness in Pregnancy
 
Are You Or Someone You Know Pregnant?

Community Resource Centre offers an opportunity for pregnant women to be active & stay healthy during their pregnancy.

Starting on Thursdays Apr 15
Held at 48 Bay Street
Barry's Bay

For info 613-757-3108
 

177
Blood Pressure Clinic
 
Free Monthly
Blood Pressure Clinic


3rd Tues of Every Month
1 - 3 pm
Discuss ways to decrease blood pressure & stress

Public Welcome
Water Tower Lodge
9 Stafford St
Barry's Bay

For info 613-756-9086
 

752
Al-Anon
 
Al-Anon

Al-Anon offers support groups for families of alcoholics

Call 1-88-4AL-ANON (1-888-425-2666) for time & location of 2 weekly meetings in Barry's Bay
753
The Ear Depot
 
The Ear Depot
Wednesdays in Barry's Bay
10 am - 4 pm

Fridays in Eganville
9 am - 4 pm

Services include hearing tests, repairs & servicing of all makes, counselling for hearing aid needs, custom ear molds, custom sleep & swim plugs etc.
12 Dunn Street
Barry's Bay
613-756-9550 or 1-800-883-1478

68 Queen Street
Eganville
613-628-2426

 

411
Cancer Support Group

3rd Tues of every month
6:30 pm


Cancer Support Group

Opeongo Seniors Centre
19 Stafford St
Barry's Bay

263
Breast Cancer Support
MV Breast Cancer
Support Group


1st Thu of every month
~ 7pm


Our Goals are to share concerns
and resorces to support one
another on our journey


Breast Cancer Support Group

Regular Meetings held at
Water Tower Lodge,
Barry's Bay

 

58
Alcoholics Anonymous
 
AA Meetings in Barry's Bay
Fridays at 8 pm
Church of the Epiphany
Dunn St. Barry's Bay

Alcoholics Anonymous
1-888-214-0473
 
251
Therapeutic Touch
Sat Sep 30
Golden Lake
8:45 am to 5:30 pm​
$85 each, $155 for both

Therapeutic Touch® Workshops

Level One Certification - Sat Sept. 30
Level Two Certification - Sun. Oct. 1

To register, call Patricia Tamosetis, at 613-625-2277 earthwalks@distributel.net

Shop Local First

Are You Listed?
Listings in our business directory are FREE.

More Info.

Algonquin Bound

637-5508
Canoe and fishing outfitter. Two great locations: Madawaska and Barron Canyon Rd.

Opeongo Seniors' Centre

613-756-0554
A drop-in centre and meeting place for seniors in Barry's Bay and surrounding area. Exercise and activity programs,

Stuart Log Cottage

613-628-3311
An Authentic Log Cabin Experience. On the shore of Mink Lake, in a private wooded setting, this authentic log cabin is

Barry's Bay & Area Public Library

613-756-2000
Summer activities program for children, Internet access, word processing, books for all ages, memberships

Bent Anchor Bar & Restaurant

613-756-9558
Outdoor licenced dining on the banks of the Madawaska river in Combermere. Weekends feature live music and Thursday is

Barry's Bay Senior Home Support

756-2772
Subsidized transportation for seniors, information & referral services, co-ordinate

Anglican Parish of Combermere

613-756-5729
Sunday worship, pastoral care, Christian education. Also servuce in Whitney, Combermere, Madawaska

Ash Grove Inn & Restaurant

613-756-7672
Open year-round, seven days a week. Lakeside dining and accomodations with sidedoor bar & billiards. Ask about our